Category Archives: Self development

Focus on What You can Control

Many things that happen to us are simply outside our control, even when we put a lot of energy and hard work to influence the outcome. How we react though to the new circumstances, it is within our control. Sounds … Continue reading

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Do you have a Growth or a Fixed Mindset?

Do you believe that your  important abilities (e.g. intelligence, creativity, empathy, leadership skills, etc) are fixed traits and cannot be changed or that they can grow and improve? Are you focusing more on ‘how smart you are’ or on ‘how you … Continue reading

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Remember to Reboot Yourself

Remember the times when you relive an upsetting situation in your mind or when you describe it to a friend. The never ending “He/She said and I said” interactions. By replaying the dialogue, the emotions come back and you become … Continue reading

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